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June 7, 2017

June 7, 2017

The beginning of the week was rather rough on my body. I was working through some deep patterns and, in the wake of the letting go, my body had a rocky 24 hours. The lessons I have learned through this body have been many and often took years to master (begin to master...it's an ongoing dance). The incredible thing is that I no longer mentally and emotionally attach fear and hatred towards my physical being to those moments of learning. I have re-built trust in this vessel after 20 long and trying years. I know I have strength far beyond my mind's capacity to predict and imagine. I lean into something deeper. I trust in the wise messages felt within and let my body do its thing. The other night, after I had been violently vomiting for hours, my mom offered to find me some anti-nausea medication. However I listened to my body's deeper knowing and knew I would be ok. So today, on the other side of that intense pocket, I am bubbling over with gratitude for the power of the body to heal, hold on, fight back and thrive, and the mind to allow it to do so. #lastcut #healing #wellness #truthinthebody #trust

June 8, 2017

June 8, 2017

June 6, 2017

June 6, 2017